About

You are in the right place!
Improve your lifestyle, enjoy the journey and feel supported all the way.

Hello to YOU!

My name is Elisa. I’ve always been active and sporty, but it wasn’t until a few years ago, that I realised how important it is to have someone to guide you.

My story

Have you ever felt lost at the gym?

Have you been proud of yourself because you’ve been X times going to the gym, but at the same time you were frustrated because you couldn’t see any results?

Have you ever believed that cardio was the best way to lose weight and get fit?

Have you ever thought that weight lifting makes women look like a man?

…well

My answer to all of these questions is YES, I HAVE!

I got the correct answers from many different sources, but the most helpful one was my personal trainer.

After many years of training without a specific goal, or a personalised programme, my PT showed me how essential these two things are.

My “new life” and “new moto” made me feel so happy and plenty, that I discovered my new passion in life was to help people to feel the same way I was feeling!

And that’s the main reason why I became a personal trainer and why I love my job!.

Go beyond

I love to have the opportunity not just to help you to get fit, but also to go beyond.

I want you to learn how marvellous your body is, to help you to set your own goals, to reach them and step by step start a healthy and balanced lifestyle, that will follow you all along your life, helping you to live your best life.

Are you ready to start the change?

GET FIT & GO BEYOND!